Guava Vs Pomegranate: An Indepth Nutrition Comparison And Analysis

Guava Vs Pomegranate

In comparison to pomegranate, guava contains more vitamin A, protein, dietary fiber, magnesium, phosphorus, calcium, and manganese than pomegranate. On the other hand, pomegranate has more energy per 100g serving size, sugars, carbohydrates, iron, sodium, and riboflavin than guava. Read on for a detailed step-by-step comparison between pomegranate and guava. Guava vs pomegranate: origin Guava:

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