Nutrition Facts

Guava Vs Mango: Similarities And Difference Between Guava And Mango

Both guavas vs mango contain a high amount of nutrients. However, mango provides more beta-carotene, carbohydrates, and sugar than guava. On the other hand, mango guava contains more protein, vitamins (especially vitamin C), and minerals than mango. Read on to find out the detailed difference and similarities between guava and mango. Guava vs mango: origin …

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Guava Vs Banana: Is Banana Better Than Guava?

Guava and banana are great sources of nutrients. Guava contains more protein, dietary fiber, vitamin A, sodium, calcium, and phosphorus than Banana. However, Banana contains more magnesium, carbohydrates, sugars, and energy than guava. Read on for a detailed step-by-step guide. Guava vs Banana: origin Guava: Guava is a tropical and subtropical crop that is believed …

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